[url=https://ehkrany-dlya-proektora01.ru/]купить экран для проектора[/url] — это отличный способ улучшить качество ваших презентаций и киносеансов.
Экран для проектора — это важный элемент для создания качественного изображения. Оптимальный экран для проектора может кардинально изменить ваше восприятие визуального контента.
Существует множество видов экранов для проекторов, и каждый из них обладает уникальными характеристиками. К наиболее востребованным категориям относятся натяжные, портативные и фиксированные экраны.
Натяжные экраны прекрасно подходят для создания атмосферы домашнего кинотеатра. Такой тип экранов гарантирует ровную поверхность для проекции и легкость монтажа.
Мобильные экраны удобны для презентаций и выездных мероприятий. Эти экраны легко переносить и устанавливать практически в любых условиях.
экран для проектора - By ekran_tboi - 
Choosing the Best from the Available Top 10 Bodybuilding Supplements
According to survey, the following bodybuilding supplements are commonly utilized by bodybuilders:
1. Protein
This type of supplement comes in powder form which is a necessary building block for the muscle. Consumption of such supplement is commonly undertaken right after training or incorporated in a meal. There are four types of protein:
- Whey this is considered to be the most popular protein type.
- Casein intake of this helps in fast recovery of bodily injury
- Soy this type of protein includes all vital elements of amino acid.
- Egg (white part) this is an important protein which is dairy-free.
2. Meal Replacement Products or MRPs
MRPs may come in two forms drink mix or bar. This type of bodybuilding supplement has high amounts of protein, less or no fat at all, less carbohydrates and includes different types of minerals and vitamins.
3. Creatine
This type of bodybuilding supplement provides energy to the cells of your muscles to create short burst energy. Moreover, creatine also decreases the possibility of an individual to develop cellular dysfunction.
Creatine monohydrate is the most utilized bodybuilding supplement under the creatine category.
4. Maltodextrin
Maltodextrin is a type of complex carbohydrate which is used for an individual to undergo the rigorous demands of extreme workouts. Although it is a type of carbohydrate, its functions are to rapidly degrade the enzymatic process.
This type of supplement may be added to beverages which are helpful for post training replacement of carbohydrate store.
5. Testosterone Boosters
This type of bodybuilding supplement is said to heighten strength and increase muscle mass. However, testosterone boosters which are used for bodybuilding supplement are not recommended for teen bodybuilders.
There are different types of testosterone boosters such as ZMA, Viraloid, Tribulus Terrestris, Avena Sativa, and Red Kat.
6. Glutamine
If you want to gain quality muscles then glutamine is said to be well-known for that. Additionally, glutamine is said to replenish unwanted amino acids which have been utilized during workout.
You can purchase glutamine as an instant-soluble powder.
7. Vanadyl
Vanadyl is believed to increase the efficiency of carbohydrate consumption, this result to increase in the higher retention of nitrogen for bodybuilders.
8. Leucine
Leucine is considered a vital amino acid which is widely used by bodybuilders who are undergoing hard training. With the help of leucine, the levels of glutamine in your body will be normalized which will then promote anticatabolic metabolism of muscles as well as supports the functions of the immune system.
9. Essential Fatty Acids
EFAs for short is a type of bodybuilding supplement to help in the production of energy, burning of fat, proper development of tissues in the brain and nerve, and regulation of mood.
Essential fatty acids can be obtained on two types: (1) Omega 3 which includes most of fish oils and some plant oil; and (2) Omega 6 or majority of plant oils.
10. Glucosamine
Glucosamine is a type of amino sugar. Damaged tissues from rigorous workout can be repaired by utilizing glucosamine. However, seafood-allergic bodybuilders should stay away from this type of bodybuilding supplement for it may trigger your allergy.
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22nd August 2025 - 9:11pm
22nd August 2025 - 9:11pm
Mizuno Wave Rider — it is an ideal choice for running enthusiasts, combining lightness and cushioning.
The Mizuno Wave Rider is a popular running shoe favored by many athletes. This shoe is known for its lightweight design and responsive cushioning.
The Wave technology in the Mizuno Wave Rider is one of its most impressive attributes. This innovative technology offers both stability and cushioning, enhancing the running experience.
Runners often praise the shoe for its breathability and fit. The mesh upper allows for adequate airflow, keeping feet cool during runs.
To sum up, the Mizuno Wave Rider is a superb pick for committed athletes. With its innovative features and comfortable design, it enhances the overall running experience.
mizuno wave rider - By mizuno_wpKl - Homepage
The Mizuno Wave Rider is a popular running shoe favored by many athletes. This shoe is known for its lightweight design and responsive cushioning.
The Wave technology in the Mizuno Wave Rider is one of its most impressive attributes. This innovative technology offers both stability and cushioning, enhancing the running experience.
Runners often praise the shoe for its breathability and fit. The mesh upper allows for adequate airflow, keeping feet cool during runs.
To sum up, the Mizuno Wave Rider is a superb pick for committed athletes. With its innovative features and comfortable design, it enhances the overall running experience.
22nd August 2025 - 10:04pm
Поделюсь крутой находкой - универсальный портал с массой полезностей!
Лично мне очень помогла статья: Светофоры и цифровые технологии
Здесь можно найти ответы на любые вопросы, воспользоваться онлайн-сервисами и даже разместить объявление. Очень удобно!
Тут можно - By telmi ru - Homepage
Лично мне очень помогла статья: Светофоры и цифровые технологии
Здесь можно найти ответы на любые вопросы, воспользоваться онлайн-сервисами и даже разместить объявление. Очень удобно!
22nd August 2025 - 10:07pm
Крылатые фразы из фильмов. Мудрые цитаты. Мысли вслух своими словами. Мотивирующие слова. Мудрые советы как жить. Статусы дерзкие красивые. Цитаты о жизни со смыслом. Цитаты для статуса.
Цитаты и их авторы. Цитаты про успех в работе. - By citaty-top-759 - Homepage
22nd August 2025 - 10:28pm
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Charliesit - By Charliesit
22nd August 2025 - 11:16pm
It’s no secret how President Donald Trump feels about sports teams turning away from Native American mascots. He’s repeatedly called for the return of the Washington Redskins and Cleveland Indians, claiming their recent rebrands were part of a “woke” agenda designed to erase history.
But one surprising team has really gotten the president’s attention: the Massapequa Chiefs.
The Long Island school district has refused to change its logo and name under a mandate from New York state banning schools from using team mascots appropriating Indigenous culture. Schools were given two years to rebrand, but Massapequa is the lone holdout, having missed the June 30 deadline to debut a new logo.
kra30 at
The district lost an initial lawsuit it filed against the state but now has the federal government on its side. In May, Trump’s Department of Education intervened on the district’s behalf, claiming the state’s mascot ban is itself discriminatory.
Massapequa’s Chiefs logo — an American Indian wearing a yellow feathered headdress — is expected to still be prominently displayed when the fall sports season kicks off soon, putting the quiet Long Island hamlet at the center of a political firestorm.
kra34 at
The district is now a key “battleground,” said Oliver Roberts, a Massapequa alum and the lawyer representing the school board in its fresh lawsuit against New York claiming that the ban is unconstitutional and discriminatory.
The Trump administration claims New York’s mascot ban violates Title VI of the Civil Rights Act of 1964, which prohibits recipients of federal funds from engaging in discriminatory behavior based on race, color or national origin — teeing up a potentially precedent-setting fight.
The intervention on behalf of Massapequa follows a pattern for a White House that has aggressively applied civil rights protections to police “reverse discrimination” and coerced schools and universities into policy concessions by withholding federal funds.
“Our goal is to assist nationally,” Roberts said. “It’s us putting forward our time and effort to try and assist with this national movement and push back against the woke bureaucrats trying to cancel our country’s history and tradition.”
kra31 at
https://kra-32at.ru
How one Long Island school district became the epicenter of Trump - By Gregoryhah - Homepage
But one surprising team has really gotten the president’s attention: the Massapequa Chiefs.
The Long Island school district has refused to change its logo and name under a mandate from New York state banning schools from using team mascots appropriating Indigenous culture. Schools were given two years to rebrand, but Massapequa is the lone holdout, having missed the June 30 deadline to debut a new logo.
kra30 at
The district lost an initial lawsuit it filed against the state but now has the federal government on its side. In May, Trump’s Department of Education intervened on the district’s behalf, claiming the state’s mascot ban is itself discriminatory.
Massapequa’s Chiefs logo — an American Indian wearing a yellow feathered headdress — is expected to still be prominently displayed when the fall sports season kicks off soon, putting the quiet Long Island hamlet at the center of a political firestorm.
kra34 at
The district is now a key “battleground,” said Oliver Roberts, a Massapequa alum and the lawyer representing the school board in its fresh lawsuit against New York claiming that the ban is unconstitutional and discriminatory.
The Trump administration claims New York’s mascot ban violates Title VI of the Civil Rights Act of 1964, which prohibits recipients of federal funds from engaging in discriminatory behavior based on race, color or national origin — teeing up a potentially precedent-setting fight.
The intervention on behalf of Massapequa follows a pattern for a White House that has aggressively applied civil rights protections to police “reverse discrimination” and coerced schools and universities into policy concessions by withholding federal funds.
“Our goal is to assist nationally,” Roberts said. “It’s us putting forward our time and effort to try and assist with this national movement and push back against the woke bureaucrats trying to cancel our country’s history and tradition.”
kra31 at
https://kra-32at.ru
22nd August 2025 - 11:24pm
Кракен ссылка остаётся ключом к доступу в даркнет. Кракен актуальная ссылка обновляется для безопасности. В 2025 году кракен ссылка 2025 обеспечивает анонимность и надёжность соединения для пользователей.
Вход: кракен ссылка 2025
Резервная ссылка: Kraken ссылка
Кракен Актуальная ссылка - By Keenansem
Вход: кракен ссылка 2025
Резервная ссылка: Kraken ссылка
23rd August 2025 - 1:48am
Купить зимние шины — это важный шаг для обеспечения безопасности на дороге в холодное время года. С наступлением зимы важно задуматься о качестве шин. Зимние шины гарантируют хорошее сцепление с дорогой и снижают риск дорожных происшествий.
Ключевые аспекты, на которые стоит обратить внимание при выборе зимних шин. Первый аспект — это тип протектора шин, который влияет на их эффективность. Он должен быть адаптирован для работы в снежных и ледяных условиях.
Не менее важный аспект — это жесткость резины, из которой изготовлены шины. Мягкие резины лучше справляются с зимними условиями, чем более жесткие варианты. Тем не менее, они могут быть менее долговечными в условиях теплой погоды.
Обратитесь за советом к профессионалам в области автомобильной тематики, чтобы выбрать правильные шины. Они помогут подобрать шины, оптимальные для вашего автомобиля и условий эксплуатации. Кроме того, стоит ознакомиться с отзывами других водителей.
купить зимние шины недорого купить зимние шины недорого.
зимние шины купить - By zimnie_moea - Homepage
Ключевые аспекты, на которые стоит обратить внимание при выборе зимних шин. Первый аспект — это тип протектора шин, который влияет на их эффективность. Он должен быть адаптирован для работы в снежных и ледяных условиях.
Не менее важный аспект — это жесткость резины, из которой изготовлены шины. Мягкие резины лучше справляются с зимними условиями, чем более жесткие варианты. Тем не менее, они могут быть менее долговечными в условиях теплой погоды.
Обратитесь за советом к профессионалам в области автомобильной тематики, чтобы выбрать правильные шины. Они помогут подобрать шины, оптимальные для вашего автомобиля и условий эксплуатации. Кроме того, стоит ознакомиться с отзывами других водителей.
купить зимние шины недорого купить зимние шины недорого.
23rd August 2025 - 1:52am
1st January 1970 - 12:00am
перенаправляется сюда
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как восстановить удаленное приложение - By JasonTaume - Homepage
iphone plus обзор
23rd August 2025 - 4:00am
1st January 1970 - 12:00am
1st January 1970 - 12:00am
Следующая страница https://kra38l.at
посмотреть на этом сайте - By ArnoldScuro - Homepage
23rd August 2025 - 5:16am
можно проверить ЗДЕСЬ
рейтинг игр для iphone
что делать если купил айфон а он заблокирован - By JasonTaume - Homepage
рейтинг игр для iphone
23rd August 2025 - 5:30am
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как закрыть открытые приложения в iphone
обзор iphone на андроиде - By JasonTaume - Homepage
как закрыть открытые приложения в iphone
23rd August 2025 - 6:51am
Запишитесь на фотосессию москва мужскую и создайте незабываемые воспоминания!
Организация фотосессии позволяет сохранить воспоминания о значимых событиях. Все больше людей обращаются к фотографам для организации качественной фотосессии.
Важно заранее продумать концепцию фотосессии. Локация является важным аспектом, который нужно учитывать при планировании фотосессии.
Не забывайте о подборе нарядов для участников съемки. Лучше всего, если наряды будут соответствовать тематике фотосессии.
После завершения фотосессии следует уделить время обработке снимков. Не стоит забывать, что качественная обработка важна для получения великолепных результатов.
фотосессия - By fotosessiy_ismi - Homepage
Организация фотосессии позволяет сохранить воспоминания о значимых событиях. Все больше людей обращаются к фотографам для организации качественной фотосессии.
Важно заранее продумать концепцию фотосессии. Локация является важным аспектом, который нужно учитывать при планировании фотосессии.
Не забывайте о подборе нарядов для участников съемки. Лучше всего, если наряды будут соответствовать тематике фотосессии.
После завершения фотосессии следует уделить время обработке снимков. Не стоит забывать, что качественная обработка важна для получения великолепных результатов.
23rd August 2025 - 6:53am
1st January 1970 - 12:00am
1st January 1970 - 12:00am
перенаправляется сюда https://kra38at.at/
содержание - By Jeffreyket - Homepage
23rd August 2025 - 10:52am
кликните сюда
как отключить автообновление приложений на iphone
как удалить приложение с iphone - By JasonTaume - Homepage
как отключить автообновление приложений на iphone
23rd August 2025 - 12:18pm
пмж кипра для россиян 2025
Постоянное место жительства в Кипре стало актуальным вопросом для многих людей. Процедура оформления ПМЖ обладает рядом особенностей, которые стоит учитывать.
Прежде всего, необходимо знать требования для получения ПМЖ. Среди главных условий можно выделить наличие регулярного дохода, медицинское заключение и чистую уголовную историю.
После того как все необходимые документы собраны, следует подать заявление на рассмотрение. Этот процесс может занять разное время, поэтому стоит отслеживать статус своей заявки.
После одобрения вашей заявки, вы получите статус ПМЖ. Теперь у вас будут все преимущества, доступные для постоянных жителей.
пмж кипра - By kipr_pmzh_czOl - Homepage
Постоянное место жительства в Кипре стало актуальным вопросом для многих людей. Процедура оформления ПМЖ обладает рядом особенностей, которые стоит учитывать.
Прежде всего, необходимо знать требования для получения ПМЖ. Среди главных условий можно выделить наличие регулярного дохода, медицинское заключение и чистую уголовную историю.
После того как все необходимые документы собраны, следует подать заявление на рассмотрение. Этот процесс может занять разное время, поэтому стоит отслеживать статус своей заявки.
После одобрения вашей заявки, вы получите статус ПМЖ. Теперь у вас будут все преимущества, доступные для постоянных жителей.
23rd August 2025 - 1:59pm
1st January 1970 - 12:00am
1st January 1970 - 12:00am
1st January 1970 - 12:00am
ссылка на сайт
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защитное стекло для iphone - By RobertKib - Homepage
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23rd August 2025 - 3:23pm
1st January 1970 - 12:00am
1st January 1970 - 12:00am
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энтузиастов ребят, именно они разработали недорогой и главное лучший прогон Хрумером - https://www.bing.com/search?q=bullet+%D0%BF%D1%80%D0%BE%D0%B3%D0%BE%D0%BD
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Ссылочные прогоны и их эффективность, оптимизация сео вордпресс, seo разметки
!!Удачи и роста в топах!!
Как увеличить показатели домена и траст в Ahrefs - By XrumerJeabe - Homepage
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энтузиастов ребят, именно они разработали недорогой и главное лучший прогон Хрумером - https://www.bing.com/search?q=bullet+%D0%BF%D1%80%D0%BE%D0%B3%D0%BE%D0%BD
Линкбилдинг что работа требует внимательного подхода. Линкбилдинг быстрый позволяет ускорить продвижение. Линкбилдинг линкбилдинг стратегии помогают системно подходить к созданию ссылочной массы. Секреты работы с Xrumer открывают новые возможности. Как увеличить DR сайта Ахрефс зависит от качества ссылок.
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Ссылочные прогоны и их эффективность, оптимизация сео вордпресс, seo разметки
!!Удачи и роста в топах!!
23rd August 2025 - 5:48pm
Since India’s independence from Britain in 1947, the status of English in India has been deeply political – entwined with questions of identity, power, and national direction.
Today, English is one of several official languages in India, spoken by about 10% of the population. Hindi is the first language for around 44% of citizens, according to the 2011 census.
трипскан вход
But in recent years, Modi’s BJP has placed particular emphasis on promoting Hindi and reducing the use of English in public life.
The prime minister almost never delivers speeches in English, preferring Hindi for national addresses such as his monthly radio program. His administration has encouraged officials to use Hindi on social media and in government correspondence – though, after criticism from non-Hindi-speaking states, clarified that this was intended mainly for the Hindi belt in the north.
https://trip-scan.biz
трип скан
When India hosted world leaders for the 2023 G20 summit in New Delhi, invitations were sent out from “Bharat” – the Sanskrit or Hindi name for the country – instead of “India,” fueling speculation that the government aims to ultimately phase out the country’s English designation altogether.
Modi’s critics have been quick to note his political motives behind these moves.
With its roots in the Rashtriya Swayamsevak Sangh (RSS), a right-wing organization that advocates Hindu hegemony within India, the BJP’s language policies resonate with many in a country where nearly 80% of people are Hindu.
Analysts say the BJP is seeking to capitalize on this demographic by promoting language policies that strengthen its support base in the north.
According to Rita Kothari, an English professor from Ashoka University, the government “is certainly interested in homogenizing the country and making Hindi more widespread.”
But that policy can also backfire – in part because many regions, such as Marathi-speaking Maharashtra in the west – are staunchly proud of their local language.
The violent clashes in the state’s megacity Mumbai earlier this month were sparked by the regional government’s controversial decision to make Hindi a compulsory third language in public primary schools.
Pushback and protest has also been especially strong in the south, where English and regional languages such as Tamil, Telugu, and Kannada are valued as symbols of local identity and autonomy.
Language as a political tool - By JamesKen - Homepage
Today, English is one of several official languages in India, spoken by about 10% of the population. Hindi is the first language for around 44% of citizens, according to the 2011 census.
трипскан вход
But in recent years, Modi’s BJP has placed particular emphasis on promoting Hindi and reducing the use of English in public life.
The prime minister almost never delivers speeches in English, preferring Hindi for national addresses such as his monthly radio program. His administration has encouraged officials to use Hindi on social media and in government correspondence – though, after criticism from non-Hindi-speaking states, clarified that this was intended mainly for the Hindi belt in the north.
https://trip-scan.biz
трип скан
When India hosted world leaders for the 2023 G20 summit in New Delhi, invitations were sent out from “Bharat” – the Sanskrit or Hindi name for the country – instead of “India,” fueling speculation that the government aims to ultimately phase out the country’s English designation altogether.
Modi’s critics have been quick to note his political motives behind these moves.
With its roots in the Rashtriya Swayamsevak Sangh (RSS), a right-wing organization that advocates Hindu hegemony within India, the BJP’s language policies resonate with many in a country where nearly 80% of people are Hindu.
Analysts say the BJP is seeking to capitalize on this demographic by promoting language policies that strengthen its support base in the north.
According to Rita Kothari, an English professor from Ashoka University, the government “is certainly interested in homogenizing the country and making Hindi more widespread.”
But that policy can also backfire – in part because many regions, such as Marathi-speaking Maharashtra in the west – are staunchly proud of their local language.
The violent clashes in the state’s megacity Mumbai earlier this month were sparked by the regional government’s controversial decision to make Hindi a compulsory third language in public primary schools.
Pushback and protest has also been especially strong in the south, where English and regional languages such as Tamil, Telugu, and Kannada are valued as symbols of local identity and autonomy.
23rd August 2025 - 8:16pm
Lying down and vomiting between courses: This is how Ancient Romans would feast
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Imagine, if you will, the most glorious festive feast, with an oversize turkey, stuffing two ways, holiday ham, the requisite fixings and at least half a dozen pies and cakes. That may all sound grand — that is, until you consider the extravagant displays of the ancient Roman banquet.
Members of the Roman upper classes regularly indulged in lavish, hours-long feasts that served to broadcast their wealth and status in ways that eclipse our notions of a resplendent meal. “Eating was the supreme act of civilization and celebration of life,” said Alberto Jori, professor of ancient philosophy at the University of Ferrara in Italy.
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Ancient Romans enjoyed sweet and salty concoctions. Lagane, a rustic short pasta usually served with chickpeas, was also used to make a honey cake with fresh ricotta cheese. The Romans used garum, a pungent, salty fermented fish sauce for umami flavor in all dishes, even as a dessert topping. (For context, garum has a similar flavor profile and composition to current-day Asian fish sauces such as Vietnam’s nuoc mam and Thailand’s nam pla.) The prized condiment was made by leaving fish meat, blood and guts to ferment inside containers under the Mediterranean sun.
Game meat such as venison, wild boar, rabbit and pheasant along with seafood like raw oysters, shellfish and lobster were just some of the pricey foods that made regular appearances at the Roman banquet.
What’s more, hosts played a game of one-upmanship by serving over-the-top, exotic dishes like parrot tongue stew and stuffed dormouse. “Dormouse was a delicacy that farmers fattened up for months inside pots and then sold at markets,” Jori said. “While huge quantities of parrots were killed to have enough tongues to make fricassee.”
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Giorgio Franchetti, a food historian and scholar of ancient Roman history, recovered lost recipes from these repasts, which he shares in “Dining With the Ancient Romans,” written with “archaeo-cook” Cristina Conte. Together, the duo organize dining experiences at archaeological sites in Italy that give guests a taste of what eating like a Roman noble was all about. These cultural tours also delve into the eyebrow-raising rituals that accompanied these meals.
rutorforum.at - By Michaelret - Homepage
rutordeepeib6lopqoor55gfbnvh2zbsyxqpv5hnjg2qcji2x7sookqd.onion
Imagine, if you will, the most glorious festive feast, with an oversize turkey, stuffing two ways, holiday ham, the requisite fixings and at least half a dozen pies and cakes. That may all sound grand — that is, until you consider the extravagant displays of the ancient Roman banquet.
Members of the Roman upper classes regularly indulged in lavish, hours-long feasts that served to broadcast their wealth and status in ways that eclipse our notions of a resplendent meal. “Eating was the supreme act of civilization and celebration of life,” said Alberto Jori, professor of ancient philosophy at the University of Ferrara in Italy.
https://rutorforum24to.com
rutordark63xripv2a3skfrgjonvr3rqawcdpj2zcbw3sigkn6l3xpad.onion
Ancient Romans enjoyed sweet and salty concoctions. Lagane, a rustic short pasta usually served with chickpeas, was also used to make a honey cake with fresh ricotta cheese. The Romans used garum, a pungent, salty fermented fish sauce for umami flavor in all dishes, even as a dessert topping. (For context, garum has a similar flavor profile and composition to current-day Asian fish sauces such as Vietnam’s nuoc mam and Thailand’s nam pla.) The prized condiment was made by leaving fish meat, blood and guts to ferment inside containers under the Mediterranean sun.
Game meat such as venison, wild boar, rabbit and pheasant along with seafood like raw oysters, shellfish and lobster were just some of the pricey foods that made regular appearances at the Roman banquet.
What’s more, hosts played a game of one-upmanship by serving over-the-top, exotic dishes like parrot tongue stew and stuffed dormouse. “Dormouse was a delicacy that farmers fattened up for months inside pots and then sold at markets,” Jori said. “While huge quantities of parrots were killed to have enough tongues to make fricassee.”
https://rutor-8.com
рутор форум
Giorgio Franchetti, a food historian and scholar of ancient Roman history, recovered lost recipes from these repasts, which he shares in “Dining With the Ancient Romans,” written with “archaeo-cook” Cristina Conte. Together, the duo organize dining experiences at archaeological sites in Italy that give guests a taste of what eating like a Roman noble was all about. These cultural tours also delve into the eyebrow-raising rituals that accompanied these meals.
23rd August 2025 - 9:10pm
While many visitors come to the area for the otherworldly landscapes of Badlands National Park, roughly 60 miles east of the city, or the wildlife viewing at Custer State Park to the south, the city offers its own unique scenery.
Rapid City borders the Black Hills to the west and prairie grasslands to the east. Rapid Creek meanders through town and an adjacent greenway connects much of the city’s 1,650 acres of park land.
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Two beloved decades-old parks — Dinosaur Park and Storybook Island — have recently been upgraded to be disability accessible. Wheelchair-friendly Dinosaur Park includes seven life-size dinosaur statues and panoramic city views. At Storybook Island, six pieces of playground equipment are wheelchair accessible and have Braille panels and sensory panels for children with autism. The park is renowned for fairy tale character playsets, an antique carousel and a miniature train. Admission to both parks is free.
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Mountain bikers and hikers favor the panoramic views from trails within the 150-acre Skyline Wilderness Area, or from spots along the more than 20 miles of trails in Hanson-Larsen Memorial Park, where M Hill pays tribute to science and engineering university South Dakota Mines. All of these trails are located within city limits.
Jason Kingsbury is a tourist-turned-resident who relocated largely because of the city’s outdoor recreation. Kingsbury is an avid camper, mountain biker and fly fisherman.
“I was absolutely blown away with how much there is to do in Rapid City,” Kingsbury said. Accessing outstanding outdoor recreation in just minutes is unique, he said.
“A lot of people do not have that experience. They can go to Memorial Park and ride world-class (trails). They can ride there from their hotel — that really impresses people,” Kingsbury said.
“What a lot of people always say is ‘I can’t believe how cool this is. I never thought South Dakota had things like this,’” he said. “They realize real quickly we’re far more than just Mount Rushmore.”
A greenway through town - By Philiputtex - Homepage
Rapid City borders the Black Hills to the west and prairie grasslands to the east. Rapid Creek meanders through town and an adjacent greenway connects much of the city’s 1,650 acres of park land.
трипскан
Two beloved decades-old parks — Dinosaur Park and Storybook Island — have recently been upgraded to be disability accessible. Wheelchair-friendly Dinosaur Park includes seven life-size dinosaur statues and panoramic city views. At Storybook Island, six pieces of playground equipment are wheelchair accessible and have Braille panels and sensory panels for children with autism. The park is renowned for fairy tale character playsets, an antique carousel and a miniature train. Admission to both parks is free.
https://tripskan40.cc
трипскан
Mountain bikers and hikers favor the panoramic views from trails within the 150-acre Skyline Wilderness Area, or from spots along the more than 20 miles of trails in Hanson-Larsen Memorial Park, where M Hill pays tribute to science and engineering university South Dakota Mines. All of these trails are located within city limits.
Jason Kingsbury is a tourist-turned-resident who relocated largely because of the city’s outdoor recreation. Kingsbury is an avid camper, mountain biker and fly fisherman.
“I was absolutely blown away with how much there is to do in Rapid City,” Kingsbury said. Accessing outstanding outdoor recreation in just minutes is unique, he said.
“A lot of people do not have that experience. They can go to Memorial Park and ride world-class (trails). They can ride there from their hotel — that really impresses people,” Kingsbury said.
“What a lot of people always say is ‘I can’t believe how cool this is. I never thought South Dakota had things like this,’” he said. “They realize real quickly we’re far more than just Mount Rushmore.”
24th August 2025 - 12:29am
Rapid City, South Dakota (CNN) —Nestled in the Black Hills of South Dakota, Rapid City is a scenic urban getaway that hasn’t lost its small-town vibe.
While it’s the state’s second largest city, visitors can explore its greenway, museums, art and history, or indulge in craft beer and increasingly diverse dishes — all within a few minutes’ drive, walk or bicycle ride.
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And the surrounding landscape is home to enough natural and manmade wonders — from the Badlands to the Crazy Horse Memorial — to keep you busy for a week or more.
Historic City of Presidents
Rapid City promotes itself as the City of Presidents, a nod to its location 24 miles from South Dakota’s most iconic attraction, Mount Rushmore National Memorial.
In town, locals know summer’s in full swing when tourists are snapping selfies with bronze statues of Harry S. Truman and Richard Nixon. Street corners throughout Rapid City’s historic downtown are home to life-sized sculptures of nearly all US presidents. (President Donald Trump’s statue has been unveiled and will be installed in fall 2025, and President Joe Biden’s statue is in progress).
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The trail of presidents, which launched in 2000, is a self-guided experience. The visitor center downtown has a City of Presidents Guide, or you can download a digital version to take a walking tour or scavenger hunt.
“People love touring and looking at all the statues,” said Ally Formanek, CEO at Visit Rapid City, the city’s tourism office. “It’s a fun and unexpected way to learn about history.”
Founded in 1876 by disheartened gold prospectors, today downtown Rapid City is a mix of historic landmarks such as the 1928 Hotel Alex Johnson and the 1912 Elks Theatre, along with restaurants, coffee shops, specialty stores, boutiques and art galleries that reflect the busy modern city. An indoor aquaponics farm, sourdough and gluten-free bakeries, a meat market and deli specializing in locally raised beef, and a comedy club are some of the new additions to downtown, just in the past year.
Main Street Square, downtown’s anchor, hosts about 150 events year-round in and outdoor public space that offers interactive fountains in the summer and ice skating in the winter.
Jess and Cody Skinner own The Silver Lining Creamery, an ice cream shop at Main Street Square. Jess Skinner compares Rapid City to “a mini Denver” with fewer crowds but plenty to do and see.
“We have such a unique downtown with all these local businesses,” Jess said. “I’ve been to a lot of different cities and downtowns, and I think ours is one of the best.”
“We always get compliments about how friendly everyone is here … that everyone is so nice,” Jess said. “Tourists can stop and (ask for directions) and people here are so kind and so helpful.”
For an easy way to see Rapid City, the narrated City View Trolley Tour highlights local landmarks and history. The tour’s only stop is at Chapel in the Hills, a 56-year-old Norwegian stavkirke, a traditional timber-framed stave church found in Scandinavia, with a meditation trail on its grounds.
“It’s a place to slow down and catch your breath. People tend to linger here,” said Brian Kringen, managing director at Chapel in the Hills, a striking wooden structure with an elaborate tiered roof.
‘Far more than just Mount Rushmore’: A closer look at Rapid City - By Samuelcar - Homepage
While it’s the state’s second largest city, visitors can explore its greenway, museums, art and history, or indulge in craft beer and increasingly diverse dishes — all within a few minutes’ drive, walk or bicycle ride.
трипскан вход
And the surrounding landscape is home to enough natural and manmade wonders — from the Badlands to the Crazy Horse Memorial — to keep you busy for a week or more.
Historic City of Presidents
Rapid City promotes itself as the City of Presidents, a nod to its location 24 miles from South Dakota’s most iconic attraction, Mount Rushmore National Memorial.
In town, locals know summer’s in full swing when tourists are snapping selfies with bronze statues of Harry S. Truman and Richard Nixon. Street corners throughout Rapid City’s historic downtown are home to life-sized sculptures of nearly all US presidents. (President Donald Trump’s statue has been unveiled and will be installed in fall 2025, and President Joe Biden’s statue is in progress).
https://tripskan40.cc
tripscan
The trail of presidents, which launched in 2000, is a self-guided experience. The visitor center downtown has a City of Presidents Guide, or you can download a digital version to take a walking tour or scavenger hunt.
“People love touring and looking at all the statues,” said Ally Formanek, CEO at Visit Rapid City, the city’s tourism office. “It’s a fun and unexpected way to learn about history.”
Founded in 1876 by disheartened gold prospectors, today downtown Rapid City is a mix of historic landmarks such as the 1928 Hotel Alex Johnson and the 1912 Elks Theatre, along with restaurants, coffee shops, specialty stores, boutiques and art galleries that reflect the busy modern city. An indoor aquaponics farm, sourdough and gluten-free bakeries, a meat market and deli specializing in locally raised beef, and a comedy club are some of the new additions to downtown, just in the past year.
Main Street Square, downtown’s anchor, hosts about 150 events year-round in and outdoor public space that offers interactive fountains in the summer and ice skating in the winter.
Jess and Cody Skinner own The Silver Lining Creamery, an ice cream shop at Main Street Square. Jess Skinner compares Rapid City to “a mini Denver” with fewer crowds but plenty to do and see.
“We have such a unique downtown with all these local businesses,” Jess said. “I’ve been to a lot of different cities and downtowns, and I think ours is one of the best.”
“We always get compliments about how friendly everyone is here … that everyone is so nice,” Jess said. “Tourists can stop and (ask for directions) and people here are so kind and so helpful.”
For an easy way to see Rapid City, the narrated City View Trolley Tour highlights local landmarks and history. The tour’s only stop is at Chapel in the Hills, a 56-year-old Norwegian stavkirke, a traditional timber-framed stave church found in Scandinavia, with a meditation trail on its grounds.
“It’s a place to slow down and catch your breath. People tend to linger here,” said Brian Kringen, managing director at Chapel in the Hills, a striking wooden structure with an elaborate tiered roof.
24th August 2025 - 12:31am
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What we're covering
• Zelensky in Washington: Ukrainian President Volodymyr Zelensky has arrived in Washington, DC, where he will be joined by key European leaders when he meets with Donald Trump this afternoon. Trump says Zelensky must agree to some of Russia’s conditions — including that Ukraine cede Crimea and agree never to join NATO — for the war to end.
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• Potential security guarantees: At last week’s summit with Trump, President Vladimir Putin agreed to allow security guarantees for Ukraine and made concessions on “land swaps” as part of a potential peace deal, US envoy Steve Witkoff told CNN. Zelensky suggested that such guarantees would need to be stronger than those that “didn’t work” in the past. Russia has yet to mention such agreements.
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• Change in tactics: Trump is now focused on securing a peace deal without pursuing a ceasefire due to his progress with Putin, Witkoff said. In seeking this deal, Trump has backed away from his threat of new sanctions on Moscow, despite calls to impose more economic pressure.
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Trump tells Zelensky to give up Crimea and never join NATO - By BryanGrich - Homepage
• Zelensky in Washington: Ukrainian President Volodymyr Zelensky has arrived in Washington, DC, where he will be joined by key European leaders when he meets with Donald Trump this afternoon. Trump says Zelensky must agree to some of Russia’s conditions — including that Ukraine cede Crimea and agree never to join NATO — for the war to end.
kra19 at
• Potential security guarantees: At last week’s summit with Trump, President Vladimir Putin agreed to allow security guarantees for Ukraine and made concessions on “land swaps” as part of a potential peace deal, US envoy Steve Witkoff told CNN. Zelensky suggested that such guarantees would need to be stronger than those that “didn’t work” in the past. Russia has yet to mention such agreements.
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• Change in tactics: Trump is now focused on securing a peace deal without pursuing a ceasefire due to his progress with Putin, Witkoff said. In seeking this deal, Trump has backed away from his threat of new sanctions on Moscow, despite calls to impose more economic pressure.
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24th August 2025 - 7:16am
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Temporary Phone: A Great Solution for Travelers. A temporary phone can revolutionize the travel experience. It enables you to stay clear of outrageous roaming prices while benefiting from local plans.
These phones provide both affordability and practicality. It's simple to pick up a temporary phone when you arrive at your location. Most temporary phones offer local SIM options, making sure you stay connected.
One major benefit is the added security for your primary smartphone. As travelers often expose their devices to risks, it’s wise to minimize potential losses. In the event your temporary device goes missing, your private information is still secure.
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24th August 2025 - 7:36am
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24th August 2025 - 7:47am
What we're covering
• Zelensky in Washington: Ukrainian President Volodymyr Zelensky has arrived in Washington, DC, where he will be joined by key European leaders when he meets with Donald Trump this afternoon. Trump says Zelensky must agree to some of Russia’s conditions — including that Ukraine cede Crimea and agree never to join NATO — for the war to end.
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• Potential security guarantees: At last week’s summit with Trump, President Vladimir Putin agreed to allow security guarantees for Ukraine and made concessions on “land swaps” as part of a potential peace deal, US envoy Steve Witkoff told CNN. Zelensky suggested that such guarantees would need to be stronger than those that “didn’t work” in the past. Russia has yet to mention such agreements.
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• Change in tactics: Trump is now focused on securing a peace deal without pursuing a ceasefire due to his progress with Putin, Witkoff said. In seeking this deal, Trump has backed away from his threat of new sanctions on Moscow, despite calls to impose more economic pressure.
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Trump tells Zelensky to give up Crimea and never join NATO - By WilliamRaf - Homepage
• Zelensky in Washington: Ukrainian President Volodymyr Zelensky has arrived in Washington, DC, where he will be joined by key European leaders when he meets with Donald Trump this afternoon. Trump says Zelensky must agree to some of Russia’s conditions — including that Ukraine cede Crimea and agree never to join NATO — for the war to end.
kraken15.at
• Potential security guarantees: At last week’s summit with Trump, President Vladimir Putin agreed to allow security guarantees for Ukraine and made concessions on “land swaps” as part of a potential peace deal, US envoy Steve Witkoff told CNN. Zelensky suggested that such guarantees would need to be stronger than those that “didn’t work” in the past. Russia has yet to mention such agreements.
kra16 at
• Change in tactics: Trump is now focused on securing a peace deal without pursuing a ceasefire due to his progress with Putin, Witkoff said. In seeking this deal, Trump has backed away from his threat of new sanctions on Moscow, despite calls to impose more economic pressure.
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https://kra13cc.com
24th August 2025 - 8:02am
What we're covering
• Zelensky in Washington: Ukrainian President Volodymyr Zelensky has arrived in Washington, DC, where he will be joined by key European leaders when he meets with Donald Trump this afternoon. Trump says Zelensky must agree to some of Russia’s conditions — including that Ukraine cede Crimea and agree never to join NATO — for the war to end.
kra15 at
• Potential security guarantees: At last week’s summit with Trump, President Vladimir Putin agreed to allow security guarantees for Ukraine and made concessions on “land swaps” as part of a potential peace deal, US envoy Steve Witkoff told CNN. Zelensky suggested that such guarantees would need to be stronger than those that “didn’t work” in the past. Russia has yet to mention such agreements.
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• Change in tactics: Trump is now focused on securing a peace deal without pursuing a ceasefire due to his progress with Putin, Witkoff said. In seeking this deal, Trump has backed away from his threat of new sanctions on Moscow, despite calls to impose more economic pressure.
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Trump tells Zelensky to give up Crimea and never join NATO - By Oscarmit - Homepage
• Zelensky in Washington: Ukrainian President Volodymyr Zelensky has arrived in Washington, DC, where he will be joined by key European leaders when he meets with Donald Trump this afternoon. Trump says Zelensky must agree to some of Russia’s conditions — including that Ukraine cede Crimea and agree never to join NATO — for the war to end.
kra15 at
• Potential security guarantees: At last week’s summit with Trump, President Vladimir Putin agreed to allow security guarantees for Ukraine and made concessions on “land swaps” as part of a potential peace deal, US envoy Steve Witkoff told CNN. Zelensky suggested that such guarantees would need to be stronger than those that “didn’t work” in the past. Russia has yet to mention such agreements.
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• Change in tactics: Trump is now focused on securing a peace deal without pursuing a ceasefire due to his progress with Putin, Witkoff said. In seeking this deal, Trump has backed away from his threat of new sanctions on Moscow, despite calls to impose more economic pressure.
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Discover the perfect balance of comfort and support with asics gel kayano, which is perfect for runners at any distance.
Many runners favor the Asics Gel Kayano due to its exceptional comfort and support. This shoe is designed with advanced technology to enhance performance. One of the standout features of the Gel Kayano is its cushioning system. Impact absorption and a smooth ride are provided by this technology.
The stability offered by the Gel Kayano is particularly impressive. Preventing overpronation, this feature makes it suitable for various runners. Athletes seeking additional arch support will appreciate this feature in the shoe. In summary, the Gel Kayano merges comfort with support and performance.
The shoe's longevity is an additional reason why it is well-liked among runners. Crafted with quality materials, this shoe is built to handle intense training. This model assures runners of reliable long-term wear. With both durability and comfort, this shoe represents a sound investment.
When considering the Asics Gel Kayano, it's important to try them on. Each individual's foot shape is different, and finding the right fit is vital. Useful insights can be garnered from a visit to a specialized running shop. For your running requirements, the ideal shoe might just be the Asics Gel Kayano.
asics gel kayano - By asics_keEn - Homepage
Many runners favor the Asics Gel Kayano due to its exceptional comfort and support. This shoe is designed with advanced technology to enhance performance. One of the standout features of the Gel Kayano is its cushioning system. Impact absorption and a smooth ride are provided by this technology.
The stability offered by the Gel Kayano is particularly impressive. Preventing overpronation, this feature makes it suitable for various runners. Athletes seeking additional arch support will appreciate this feature in the shoe. In summary, the Gel Kayano merges comfort with support and performance.
The shoe's longevity is an additional reason why it is well-liked among runners. Crafted with quality materials, this shoe is built to handle intense training. This model assures runners of reliable long-term wear. With both durability and comfort, this shoe represents a sound investment.
When considering the Asics Gel Kayano, it's important to try them on. Each individual's foot shape is different, and finding the right fit is vital. Useful insights can be garnered from a visit to a specialized running shop. For your running requirements, the ideal shoe might just be the Asics Gel Kayano.
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